Relieving Stress and Anxiety

Service Description

Embark on the Stress Relief Sojourn, a transformative breathwork experience meticulously designed to lead you on a path towards serene tranquility and inner peace. This targeted journey is expertly crafted to help you navigate through the rough waters of anxiety, stress, and tension, liberating you from the tight grip of day-to-day pressures and worries. This immersive expedition incorporates a variety of powerful breathing techniques, including deep belly breathing, coherent breathing, box breathing, and the 4:2:6 method. By blending these harmonious rhythms of relaxation methods, the journey creates a profound state of calmness and centeredness, allowing you to release pent-up stress and embrace a sense of clarity and serenity. For a touch of invigoration amidst the calming atmosphere, the infinity breathing technique is introduced, gently activating your system and providing an opportunity to explore the subtle sensation of energizing your being. This holistic approach aims to balance relaxation with rejuvenation, offering a comprehensive experience that nurtures both mind and body. Centered around the key themes of calmness, centeredness, clarity, and serenity, this transformative expedition serves as a personal retreat into the depths of your being. Through the practice of releasing accumulated stress and tension, you create space for mental clarity, peaceful repose, and a harmonious sense of balance in your life. This soothing voyage acts as a foundation for ongoing mental wellness and resilience, empowering you to discover and embody your calmest self. By embracing the tranquility and quietude offered on this journey, you enhance your daily life with a renewed sense of peace, inner balance, and boundless tranquility. As you immerse yourself in the Stress Relief Sojourn, you open yourself up to a world of serenity and rejuvenation, where the burdens of stress and anxiety melt away, leaving room for a profound sense of well-being and inner harmony. Allow yourself to bask in the healing power of breathwork and mindfulness, and emerge from this transformative journey with a newfound perspective on life, a deeper connection to yourself, and an enhanced sense of peace that will continue to enrich your days long after the voyage has ended.

Cancellation Policy

Any appointment cancelled with less than 24 hours notice will be charged 50% of the service fee. No call, no show appointments (this includes appointments cancelled with less then 2 hours notice) will be charged 100% of the service fee. Fees must be paid before rebooking. Please cancel by contacting Celestial at 319-573-3782. No emails please. There are no refunds for any service fully received, no exceptions.

Contact Details

• 164 Tiki Terrace, Hiawatha, IA, USA

  13195733782

  celestialiowa@gmail.com

• 164 Tiki Terrace, Hiawatha, IA, USA

  13195733782

  celestialiowa@gmail.com